Course curriculum

    1. WATCH THIS FIRST

    2. About Your Instructor

    3. Before you dive in...

    4. Course Information

    1. Personal Trainer Scope of Practice

    2. Nutrition Coach Scope of Practice

    3. Onboarding with Clear Expectations

    4. How to Categorize Clients

    5. How to Start Client's Nutrition

    6. How to Start a Client's Programming

    7. Overview Nutrition Phases

    8. Maintenance Overview

    9. Cutting Overview

    10. Bulking Overview

    11. Reverse Dieting Overview

    12. Coaching Basics Quiz

    1. Programming Overview

    2. Hypertrophy

    3. Strength

    4. Endurance

    5. Power

    6. Programming for Beginners

    7. Programming Quiz

    8. Training Progressions

    1. Behavior Change

    2. Starting Point for Stage 1 Clients

    3. Nutrition Strategies for Stage 1 Clients

    4. Programming for Stage 1 Clients

    5. How to Coach Stage 1 Clients

      FREE PREVIEW

    6. Stage 1 Case Studies Worksheet

    7. Stage 1 Case Studies - ANSWER KEY

    8. Case Study #1: Carla

    9. Case Study #2: Joe

    10. Case Study #3: Kyle

    11. Case Study #4: Kim

    12. Case Study #5: Katie

    13. Case Study #6: Debbie

    14. Case Study #7: Gary

    15. Case Study #8: Andrew

    16. Stage 1 Quiz

    1. Nutrition Strategies for Stage 2 Clients

    2. Programming for Stage 2 Clients

    3. How to Coach Stage 2 Clients

    4. Stage 2 Case Studies Worksheet

    5. Stage 2 Case Studies - ANSWER KEY

    6. Case Study #1: Gloria

    7. Case Study #2: Lydia

    8. Case Study #3: Monica

    9. Case Study #4: Troy

    10. Case Study #5: Julie

    11. Case Study #6: Jackie

    12. Case Study #7: Whitney

    13. Case Study #8: Jason

    14. Stage 2 Quiz

    1. Nutrition Strategies for Stage 3 Clients

    2. Programming for Stage 3 Clients

    3. How to Coach Stage 3 Clients

    4. Half & Full Marathon Training

    5. Stage 3 Case Studies Worksheet

    6. Stage 3 Case Studies - ANSWER KEY

    7. Case Study #1: Kelly

    8. Case Study #2: Amanda

    9. Case Study #3: Rachel

    10. Case Study #4: Josh

    11. Case Study #5: Jane

    12. Case Study #6: Maria

    13. Case Study #7: Ally

    14. Case Study #8: Steve

    15. Stage 3 Quiz

About this course

  • $1,600.00
  • 86 lessons
  • 18.5 hours of video content

Pricing options

Three payment options available: 1, 3, and 6 payments. There is a $297 discount for paying in full.

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  • 6 monthly payments of $316.17

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